'Bare By Vogue Fitness | 20 Minute Legs and Abs with Dalton Wong'

'20 Minute Legs and Abs with Dalton Wong  Equipment: You will need gliders, if you don\'t have gliders and you\'re on a wooden floor you can use  tea towels or if you\'re on a carpet use magazines.  About Dalton:  As a performance coach, personal trainer and nutritional expert,  Dalton has spent over 20 years helping clients all over the world achieve maintainable results.  From award winning actresses to elite athletes,  Dalton\'s work has allowed him to create a balanced, results-driven approach to training that\'s easily adapted for all ages, body types and goals.  Vogue is wearing:  Bare By Vogue Ultra Dark Foam  Bare By Vogue Dark Face Tanning Mist   Disclaimer:  Bare By Vogue, Vogue Williams and all associated trainers strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Bare By Vogue, Vogue Williams and all associated trainers from any and all claims or causes of action, known or unknown, arising out of Bare By Vogue, Vogue Williams and all associated trainers negligence.' 

• body project
• Weight lose
• opex exercises
• pure barre workout at home
• eating
• shoulders
• Emi Wong
• U Form
• fitness
• kiat jud dai